Is Your Story Too Intense (or Too Boring)?


Where to Speed Up (and Slow Down) Your Story

Plot isn't just action. It's rhythm.

And if your scenes all feel the same—tense all the time or chill all the time—then you've got friction, but no flow.

Friction without flow? That’s when your audience feels drained instead of pulled in. Like watching someone run a marathon in place.

The problem? You’re only pressing one pedal.

Some writers think their story needs to stay high-stakes all the time. Others keep things too internal, too long. Both wear down your audience in different ways.

The key is alternation: moments of chaos balanced with moments of calm.

Every scene in your story should do one of two things:

  • Crank up the tension
  • Release it so the tension can build again later

The trick is knowing when to do what.

Too much tension and your audience gets numb. They stop caring because you never gave them space to breathe.

Too little tension and they lose interest. Nothing feels urgent. Nothing feels like it matters.

So how do you fix the pacing without rewriting everything?

Start with a simple audit.

Grab five consecutive scenes from your story. Ask yourself:

  • Is each scene high-tension or low-tension?
  • What kind of tension is it? External, emotional, moral, interpersonal?
  • What’s the purpose of the scene? (Escalate? Transition? Develop character?)

If all five are the same kind of scene, that’s your first red flag. Mix it up.

Use this AI prompt to help you out:
"[Insert 5 scenes of your outline] Review these five scenes for narrative tension. Identify the type of tension (external, emotional, interpersonal, moral, or thematic), and suggest whether each scene should increase or decrease in intensity to balance story flow."

How the Storyteller OS helps:

If you’re using the Storyteller OS Notion workspace, each scene card includes a "Scene Purpose" property that helps you track what kind of tension the scene is meant to carry. That means you can start to visualize your story’s flow without needing to guess.

Just scan the scene purposes and look for patterns. Are things too similar for too long? That’s your cue to shake it up.

Then adjust your story map accordingly. Add a quiet scene after a big one. Sprinkle in some anticipation before your next reveal. Let your characters catch their breath.

That pause? It makes the next punch hit harder.

Want to go deeper on this? Check out this quick-read article on how to pace your fiction without putting your audience to sleep.

Your story isn’t just a line. It’s a wave.

Give it rhythm.

That's all for now. Thanks for being a subscriber!

– Kevin from StoryFlint

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Sue Brown-Moore

Professional storysmith & fiction book coach

The heart of your story is in the hero's growth as a person. Learn how to start plotting the RIGHT story from your very first draft by digging deep into WHAT is holding your protagonist back and WHY they choose to become their best self. Sue's techniques break down storytelling in simple, intuitive ways that traditional writing methods often muddy. Stop wasting time spinning your creative wheels and start writing stories readers will remember... WITHOUT having to rewrite the story a million times.

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Jocelyn Lindsay Book Coach, LLC

I help writers write and publish their books.

I'm a book coach who helps writers turn ideas into powerful, publishable books. With a mix of strategy and encouragement, I guide authors through story structure, character development, and the publishing process. My goal? To help you trust yourself, write with confidence, and finish your book.

Stop Starting Over. Start Making Progress and Finish Your Story.

Messy plot? Scattered characters? Overdue draft? Fix it all with the Storyteller OS — the all-in-one storytelling workspace built in Notion.

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StoryFlint is here to give you story templates and guides to plan your plot, characters, and world—so you can stop second-guessing and start writing. 👉 Articles, guides, Notion templates, and curated tools/resources for storytellers.

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